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When you engage deeply,
you gain access to a therapeutic relationship that honors you and cares about you as a whole person.
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At Deeply, we believe that the relationship between the client and therapist is at the heart of meaningful therapeutic work. In order to make real progress, clients must be able to share the parts of themselves they don't share with others or accept in themselves.
As the client and therapist develop a deep and shared sense of trust and safety in the therapeutic space, clients can better access the vulnerability needed to address and process the beliefs, experiences, and emotions that stand in the way of meaningful growth and change.
Sara Semal, Founder and CEO
With years of experience working across a variety of environments—including community health centers, world-renowned hospitals, and prestigious academic institutions—I've developed a unique understanding of health and wellbeing, as experienced throughout life's many stages and the diverse environments we live in.
I believe we can create a world where workplaces and institutions are not just productive, but also compassionate and nurturing. By fostering genuine
My experience as a therapist is complemented by my work in program development, leadership, and organizational strategy, which has deepened my ability to understand the complexities of both individual and systemic issues. I bring this holistic perspective to my work, offering insights that go beyond traditional therapy. I know how to help people navigate their struggles, draw from their inner strength, and heal, all while ensuring that they feel supported and truly understood. Through my practice, I aim to foster real connections with every client, meeting them where they are, and walking with them on their path to healing.
I come to this work with a diverse background in mental health, public health, and executive leadership.
human connection in my daily work and never losing sight of the broader goal of systemic improvement, I strive to be a leader who brings out the best in people and paves the way for lasting, positive change. I am devoted to building a future where shared goals and mutual loyalty guide us, and where the wellbeing of every individual is both a personal priority and a collective purpose.